Winter months present additional hazards that are typically not factors for employees during warmer weather – specifically, slip and fall concerns. With snow and ice-covered conditions, you run the risk of taking major falls, which can lead to serious injuries.

Prevention

Education is essential in preventing winter weather-related injuries. Consider the following recommendations to prevent slip and fall injuries during the winter months:

• Wear the proper footwear that provides traction on snow and ice. Footwear should be made of anti-slip material; avoid plastic and leather-soled shoes or boots.
• Exercise caution when entering and exiting vehicles, and use the vehicle for balance and support.
• Try to walk only in designated areas that are safe for foot traffic. If you notice that a walkway is covered in ice, walk on the grass next to the sidewalk, which will have more traction.
• Avoid inclines that are typically difficult to walk up or down as they may be more treacherous in winter conditions.
• Take small steps to maintain your center of balance, walk slowly, and never run. When possible, walk with your hands-free to maintain your balance. And despite the cold temperatures, avoid putting your hands in your pockets. This will help you better maintain your balance and allow you to break a fall should you slip.
• Use handrails, walls, or anything stationary to assist in steadying your feet.
• Look ahead to the path in front of you to avoid hazards.
• Test a potentially slippery area before stepping on it by tapping your foot on the surface first.
• Remove debris, water, and ice from all working walkways.
• Steer clear of roof edges, floor openings, and other drop-offs to avoid slipping hazards.
• Sand or salt surfaces are covered by ice or snow to provide traction.
• Dry your shoes or boots on floor mats when entering a building.
• Report trip and fall hazards immediately to your supervisor.
• Seek shelter immediately in the event of severe weather conditions.

If You Begin to Slip…

• Twist your body and roll backward to avoid falling forward and injuring your face.
• Try to relax your body when you start to feel your legs give way.
• If you are carrying a load, throw it off to the side so it does not land on you when you fall. This will also free your arms to help break your fall.